Although many inaccurate or imprecise instructions appear in recipes, some people just hate the idea of being inaccurate when cooking. One of the most common inaccurate measurements is a “pinch.” You are likely to find a pinch of salt, for example, called for in a recipe. A pinch of salt, of course, is as much as you can pick up between you forfinger and thumb. In exact measurements, a pinch of salt is approximately 1/16 of a teaspoon.

- Pinch Of Salt in Teaspoons
- Pinch of Salt In Grams
- How Much Is a Dash Of Salt?
- You Do Not Need To Know the Exact Measurement Of a Pinch
- Checking for Salt In a Recipe Tip
Pinch of Salt in Teaspoons
Keep in mind that a pinch of salt was never meant to be an exact measurement. It’s really meant to mean “a tiny amount.” So by saying it’s 1/6 of a teaspoon, we’re giving a ballpark figure, and since it’s such a tiny amount, that’s fine!
You might also add a pinch of dried herb a dried herb to a dish. The texture of the ingredient will determine the amount, and some of us have larger fingers. Therefore, a real pinch is going to vary somewhat. But the estimate of 1/16 of a teaspoon will serve us perfectly.
How Much Is a Pinch Of Salt In Grams?
Assuming you are using regular granulated table salt, then a pinch of salt can be estimated to weigh about 0.35 grams. You will need a very accurate kitchen scale to measure that. I’d suggest you use your fingers to get a pinch of salt or use around 1/16 teaspoon, as above. There is rarely any need to be that accurate with salt.
1 pinch salt = 0.35 grams
How Much is a Dash Of Salt?
A pinch of salt refers to using your fingers. If you keep your salt in a wide-mouthed container, or you’re being a fancy TV chef and you have some salt poured into a little bowl or salt cellar, you would use your thumb and forefinger to get a pinch of it. A dash of salt, however, refers to using a salt shaker.
Since salt shakers come in different sizes, large and small, and have different sized holes. Today, though, a dash of salt is generally regarded to be 1/8 teaspoons. Older sources define a dash in many different ways, indicating that there never was any precise definition.
A dash of salt has been defined by cooking resources as a teaspoon, 1/8 teaspoon, and 1/16 teaspoon. One source defined a dash of salt or pepper as “8 good shakes” or 1/8 teaspoon. Eight good shakes from my salt shaker, indeed, turned out to be approximately 1/8 teaspoon. From this, we might assume that a dash is twice as much as a pinch.
I would not use this measurement, however, as it is best to start with less salt and pepper and add according to taste. So, think of a dash as being the same as a pinch, and go by taste, depending on what the ingredient is.
Most measuring spoon sets don’t even come in 1/16 teaspoons. In fact, the very small spoons were developed in the first place to replace old-time cookbook measurements such as pinch, dash, or smidgeon. Although these spoons have their place when precision is needed, there was never any need for a replacement for these approximate measurements.
You Do Not Need To Know the Exact Measurement Of a Pinch
Now that I’ve attempted to answer the question, out with the truth: While you may be tempted to carefully measure one-half of 1/8 teaspoons, you’d be wasting your time.
When recipes use inaccurate measurements like “pinch” or “dash” it is because you simply do not need to be that accurate. The slight difference between one pinch and another will not matter. In fact, when you want a pinch of salt, you are really salting to taste. For example, you add a pinch to a sauce, taste it for saltiness, find it needs more salt, and add another pinch.
Cooking is not like baking, or candy-making. It is rare that you need highly precise measurements. As well, sometimes baking measurements call for a dash or pinch of salt. For these recipes as well, you probably don’t need to be all that accurate. So, now that you have satisfied your curiosity, you can go back to using your fingers.
Checking for Salt In a Recipe Tip
Be careful when checking for saltiness in your dish. While you want the salt to bring out the flavor, you don’t want it to actually taste “salty” most of the time (some salty snacks are an exception). If you add a little salt to some soup, immediately taste it and think it needs more salt, then immediately add more, you might end up with a soup that is too salty. You need to wait a little while and make sure all the salt is dissolved and dispersed throughout the dish. Remember, good cooking takes patience.




